1. It Supports Your Immune System Papaya isn’t just rich in flavour, it’s also rich in both Vitamin A and Vitamin C. Both help to boost your body’s immunity to nasty illnesses such as colds, fevers, and the flu. 2. It Protects Against Macular Degeneration Who wants to lose their site as they age? Data reported in a study published in the Archives of Ophthalmology indicates that eating at least three servings of fruit per day may lower your risk of age-related macular degeneration, which is the primary cause of vision loss in older adults....

Happiness is first a choice but it also takes persistence to maintain. Happiness is our birth right and my mission is to help as many people as I can live their happiest life. My mission is to spread the message that everyone deserves happiness. To live a happy life; however, you must do the work, gain the necessary knowledge, and increase your awareness. You must fully embody this state and begin to think and feel happiness on every level of your being....

Here are 14 questions to ask yourself to ensure that your next relationship is the happiest, healthiest one yet. 1. Am I ready? Relationships take time and energy. Make sure your current lifestyle is ready for the commitment. If you have a new job, if you’re in pursuit of a dream, or if you are endearing a family emergency, it might not be best to throw another human being into the mix....

These can include untreatable personality disorders, such as antisocial personality disorder, narcissistic personality disorder, and borderline personality disorder, to name a few. [1][2][3] Frequently, there are red flags—signs that indicate that something is amiss. These are signs that you would easily see in your friend’s new love interest but be oblivious to in your own. Below is a short video about red flags in dating. If ignored, red flags in a relationship can turn a romantic relationship into an ugly and painful alliance....

Your love was once strong. Now there are more bills to pay, crying children, opinionated in-laws, and sleepless nights. As time goes by, you feel that you aren’t important to each other. But that’s not true, it’s just that the stress of life has become your priority, not each other. Well, I have good news. The connection is still there, but it’s buried under piles of dirty laundry in the corner of the bedroom, dishes in the kitchen sink, and bickering over what the other person just said....

Below are 15 illustrations we created to show the love between moms and daughters. 1. She Never Forgets Your Birthday 2. She’s Happy To Make What You Love To Eat 3. She’s The Best Nurse When You’re Sick 4. She Spends Time To Make You Look Beautiful 5. She Would Spend Hours To Prepare Something That Will Bring You Joy 6. She’s Your First Role Model And Would Never Disappoint You 7....

Check out the 15 Mac hacks below that you may have never seen before and get to know your Mac better than ever. 1. Master The Screenshot Screenshots on the Mac are pretty awesome, and there are three ways to take a screen shot with your Mac: Command + Shift + 4 and you’ll get a crosshair that you can drag with your mouse to capture exactly what you want....

1. Ginger Peel and grate some fresh ginger from your supermarket and mix it in with some squeezed lime juice and a tablespoon of honey for a tasty treat that will offer relief. There are also many ginger teas available if you prefer an easier fix that doesn’t require much preparation. 2. Apple Cider Vinegar Mix a tablespoon of apple cider vinegar with a cup of water. If the flavor is too much, add a tablespoon of honey (is it me or does honey make everything better?...

So, what new skills do you need to power forward? There’s no one-size-fits-all answer, but these 15 new skills are great places to start. All skills have value, but some are more helpful than others when it comes to your self-development. Adding these to your arsenal will increase the pace of your growth: 1. Goal Setting On your journey toward your best self, you need to set goals. The key is balance: If your goals are too lofty, you’ll get discouraged when you fall short....

Let’s take a look at some useful Prezi tips and tricks that can be used to take your presentations to the next level. 1. Use templates When you create any new Prezi file, you’ll be offered a choice of templates and you can explore them by simply selecting one and clicking the Preview button. 2. Zoom in on objects Before you make a template choice for your project, look at the template previews and inspect the various objects and possibilities available....

I mean, think about it. You might drive to work, sit down at your desk for at least 6 hours at work, drive home, and sit down to watch TV or read a book. Am I right? And if you think that’s without it’s health risks, you’d be seriously mistaken. So next time you’re feeling a bit fidgety or you’re on your lunch break, try these 15 office stretching exercises....

The great news is that you can. While most of us are taught to use willpower to achieve goals, research by Roy Baumeister of Florida State deemed it to be a finite resource. In other words, it runs out surprisingly quickly.[1] However, humans are designed to combat our limited willpower through habit formation. By doing so, you can start today by incorporating small, simple habits that are easy to do....

One of the things I’ve learned in our relationship is that the world of numbers is pretty fascinating, yet rather complex for everyone to understand. People who are great in Maths view the world from a different perspective. Here are 15 small things that you can relate to if you’ve dated someone with profound knowledge in Maths. 1. You learn a lot of new peculiar notions Now I know how nonlinear dynamical systems function (in simple words); what chimera state is and how pure mathematics stands out from the rest....

1. We are less stressed. Sometimes it is hard to keep everything that might be going wrong in our lives bottled up. The more it stays inside our head and heart, the harder it is to relax. After talking to a therapist, life seems less heavy and after sharing something important with another person while receiving a few useful tips and pointers, we are able to improve the way we currently choose to live our lives....

1. I Will Fight For What I Want It is important to be strong, mentally. For instance, if you really want to lose weight, you need to be confident that you can do it. Tell yourself that you deserve more from life. You deserve to be healthy. You deserve to be the sexiest guy or girl in the room. Now, be brave and go get it! 2. I Am Proud Of Who I Am We all come from different backgrounds, and there’s no shame in who you are....

If you want to do something different, maybe something that’s a little weird, and see other parts of the world, I’ve got some career options for you! Many of these would be perfect for a gap year or seasonal work, as well! 1. Panda Cuddler The Giant Panda Protection and Research Center in China’s Sichuan province employs Panda Cub Caretakers, also known as Panda Nannies. Applicants need to have a basic knowledge of pandas, be able to live in China, and need to have good writing and photography skills to post about their experiences....

Frittata Or Fritata? This Italian breakfast food approximately translates to “egg cake”, but is much more difficult to spell. However, it’s slightly easier if you remember”frittata” comes from the Italian word “fritta” (with two T’s), meaning fried. Omelet Or Omelette? “Omelet” or “omelette”? This is a trick question – both are correct. Countries using the United States standard spellings will generally spell it “omelet”, but countries using British standard spellings, or those with French influences, will likely spell it “omelette”....

Most flights were being canceled because of a big storm that had hit, but one stressed out business traveler insisted that he needed to get to his destination. He snarled and screamed and cussed at the poor airline worker until his face turned red … and then suddenly he fell to the floor clutching his chest. He had a heart attack and died on the spot. The point of this unfortunate story is, this man surely regretted his behavior in these final moments in life....

Prepare – Making a List, checking it twice…. A White Balance Christmas Set up a DIY ‘Photo Booth’ Capture the preparation stages Before and After Shots Time-lapse Christmas series Christmas Lights Find a Point of Interest – but just per shot Fresh Group Photos Opening Gifts – Shoot in Continuous Mode Fill your Frame Diffuse/Reflect Your Flash Go Macro Watch Your Aperture Explore Your Neighborhood 16 Tips Digital Photography Tips for Christmas – [Digital Photography School]