Now, you probably know that although lemons can be nasty on their own, they’re commonplace in the kitchen and often used for cooking and preparing food. But they shouldn’t just be commonplace…they should be an essential. Why? Because the juice in lemons is pretty much your body’s saving grace. Check out the ways lemon juice can help your body. You’re sure to be surprised by some of them! Note: For any time I mention consuming lemon juice, you don’t have to drink it straight!...

1. Bose – QuietComfort 15 Acoustic Noise Cancelling Headphones If you’re willing to shell out a few extra bucks, we highly recommend checking out these Bose QuietComfort 15 Acoustic Noise Cancelling Headphones. I mean, they got 4.8 out of 5 stars- you can’t argue with results, right? They come with several features including a special (and comfortable) around-ear design for hours of listening while the noise canceling technology makes it easy to stay focused....

Nowadays many well-designed backpacks have functions that go beyond any regular bags. After interviewing all of our outgoing colleagues who are fashion (and backpack) lovers, we have hand-picked for you 10 of the best backpacks available today. 1. BagoBago Backpack with Built-In Seat The innovative BagoBago backpack has a hidden stool seat built into it (supporting up to 130kg) – so you’ll never get stuck without a place to sit ever again....

1. Exercise between Workouts You don’t have to wait for a workout to get some much-needed exercise. For instance, if you are at work, you can stand up and do some stretching exercises, or go for a walk, run, bike ride on your lunch break, and take one-minute exercise breaks. 2. Eat Brain Food We all know about eating healthy food to keep our bodies healthy. Are you eating the right foods for your brain as well?...

1. Fuel Your Body Most people know that food gives you energy, and it is important to harness that energy before you go for a run. Stick to carbs and protein; carbs will help to fuel your muscles, and the protein will help to build them up and make them stronger. Check out some healthy and tasty snacks that have specifically designed as a pre-run snack. 2. Drink Coffee Before You Work Out If you need an energy boost, try to drink coffee about an hour before you start your workout....

This is especially true for small business organizations. Small business organizations usually have their whole teams working on certain projects, meaning they cannot add more members if they need to speed up the process. No, instead they have to manage their teams as best as they can and know how to organize them to do a job faster, while accurately assessing the time needed to complete the project. Working with a group of people is challenging, and it’s tough to track progress, performance and effectiveness, or organize tasks and manage projects, without an adequate set of tools....

Do they have a secret formula for a lasting love? After all, their relationship endured the years while so many others fell victim to breakups and divorces. It turns out that most happy couples share similar reasons as to why their love has stood the test of time, reasons too many of us may have forgotten. Here are 10 of those reasons. 1. They Continually Share in Common Interests and Find New Things to be Interested in Together Image via Flickr by Ryan G....

Blackberries may have been overshadowed lately by the success of the iPhone, but they still offer and incredibly powerful platform.Plus, since the Blackberry operating system is build on Java and has always been open, there are a slew of useful and mature applications, many of which are free. Since I’m a cheapskate when it comes to software, I’ve loaded up my Blackberry Curve with a boatload of free programs. Here are the ones I use the most:...

In order to stay on top of your game and reach the level of success you want, you need to follow a certain set of self-induced rules. Success is not something that happens by accident; if you want it bad enough, you will get it. Learn the habits that successful people have given up in order to reach their own success. 1. They don’t work in their comfort zone. What is your comfort zone?...

This post will show you that there are tons of great, inexpensive hobbies and activities you can pick up if you are looking for a change in your life. From hiking to scrapbooking, you can learn a totally new skill or enjoy the outdoors for less than than a few hundred dollars a year. Read on to find out more about them. $100 or Less Hiking – All you need is the great outdoors....

SimpleHelp.net did that and did quite well. Some other suggestions may be Rockbox or Ephpod, what are yours? Could they now write some alternatives to Apple Airport so I can really ditch iTunes? 10 Alternatives To iTunes For Managing Your iPod – [SimpleHelp]

Motivational challenges become even greater when you don’t particularly enjoy your job, or when you’re tasked to do something you dislike. You can be the most energetic person in the world, but when faced with work that makes you unhappy, your energy level will plummet. Changing your environment can increase your energy If you’re the person dragging yourself from project to project without any enthusiasm, it may be worthwhile to look at your environment....

10 Overrated Business Books (and What to Read Instead) – [BNet] Publisher’s blurb: “Presents a holistic, integrated, principle-centered approach for solving personal and professional problems.” Excerpt: “The Character Ethic taught that there are basic principles of effective living, and that people can only experience true success and enduring happiness as they learn and integrate these principles into their basic character.” Why it’s overrated: Insufferably sanctimonious. Read this instead: “The Prince” by Niccolo Machiavelli (various editions) Also worth checking out is BNet’s 10 Underrated Business Books....

Success is an inner mind gаmе; if уоu саn ѕее yourself аѕ someone who асhіеvеѕ anything they ѕеt their mind tо, сhаnсеѕ are уоu will bесоmе that person. Pоѕіtіvе affirmations аrе the communication between the соnѕсіоuѕ (thinking) part of the mind and the subconscious (action) part of the mind. Wе uѕе positive affirmations for success or negative affirmations еvеrу dау without even thinking about it. Many affirmations are negative, which generally leads to low self-esteem, bad decision making, and a negative attitude....

We live in a world that is plagued with going with the conventional way and settling for the ordinary. But that is not the approach of the successful. Successful people are restless and nothing is good enough until it becomes better. That is why they ask the right questions and discover ways to answer them. 1. Is this what I really want to do? Many people do not know how much passion and desire connects to bring forth success....

1. Hair Two words: dry shampoo. If you wake up without time to shower or you just get stuck too long sweating in the summer humidity, dry shampoo will save the day. You can apply it on unwashed hair as it absorbs the oil right up. Plus, it comes in powder or spray forms that you can even carry in your bag or store at work for emergencies. Never fear, with dry shampoo, clean hair is here!...

As I got older, dancing got even more competitive, and I recognized that it was not only important to love dance, and to aspire to greatness, but that I would also have to go beyond my comfort zone on a daily basis, and allow myself to be coached and trained to truly excel at my craft. I would have to endure criticism, but I knew that it was all guiding me towards further toward greatness....

Why blog? Blogs can be valuable to people for number of reasons. In this article, we have listed some of the reasons you should start blogging right away, if you haven’t yet started. 1. You’ll learn new things. Learning is a constant process. Learning is growing. As you grow into a seasoned blogger, you will have learned several different things about your field of interests. You will share your knowledge on your blog posts and that desire to share without running out of things to share sets you onto the path of constant research and learning....

Most of the time, these kind of people make a really good impression and they seem to be doing pretty good for themselves professionally and in their private lives. They seems to progress really well and pursuit excellence in all they do. Here are 10 habits they have adopted to possess this rare skill. 1. They tend to read… A LOT These guys are on a mission to finish every book written under the sun....

Breakfast means something different for everyone: It might be the first thing you eat when you wake up, or it might be your mid-morning break. It doesn’t matter when or where you eat it, what matters is that you do. If you can eat a healthy meal for breakfast instead of a granola bar on the way to work, even better. Here are 10 breakfast recipes nutrition experts would love to see on your personal menu this week, and why....