We all know that that’s when things get a bit more serious in life, so I decided to do a bit of research in order to see how people in their 30s handle their obligations and keep their schedules tight. 1. Prioritize your obligations It seems that when you are in your 30s, you really have to focus on getting things done in proper order, otherwise you might end up wasting your energy on less important things....

As women, we face particularly unique hurdles in life. We are lucky to have incredible examples of successful and thriving women around us, but it can be easy to let the inspiration from these women sit stagnant. Don’t let that happen to you. Let go of your fear; branch out and try something new. As you look through this list of life lessons for women, find something that excites you, or even scares you, and then go for it!...

1. They were your friends before you got your life together… Before you got your jobs, fancy or not-so-fancy cars, and an ID card stating that you’re over the age of 21 – you had your friends. Your friends in high school were okay with simply hanging out. They didn’t mind taking the bus to the mall and window shopping or hanging out at the park. They were friends with you because they liked who you were as a person and loved your company....

Irrespective of your reasons for working out, be it for sports or personal fitness, one thing is certain: stretching can help you. Static stretches come with myriads of benefits, such as improvement in flexibility and reduction in muscle tightness, which ultimately allow you to go through your workout routines with greater efficiency. For the purpose of this article, we’ll zero in on several great static stretches and take a look at the benefits and when they should be done....

1. They are triggered by the hunt rather than the catch. What keeps an adventurous person excited and pumped up is the thrill of the hunt and the journey. They would prefer to go through unknown territories in search for answers rather than sit still to wait for them. What keeps them going is the experience of the journey, the challenges, the fears, dangers and pleasures. Through the journey they discover and learn and the catch only becomes a physical symbol of their exploits....

You know hacks, we know hacks. They make life easier. Sometimes, something so simple can end up changing the way you do things, which has an ever-lasting effect. Especially when you’re decorating a property for rent, and want to make it as inviting and homely for your tenants as possible. But want to do it on the cheap, without letting them know. Home decor DIY hacks are awesome for “covering up the warts” (or flaunting them, if that’s what you’re going for) of old stuff that would’ve been thrown out into new items that make your home exciting (and actually fun) to be in....

While it’s not ideal to feel bored at work, it might just happen sometimes due to different mirnor reasons such as doing some repetitive work, or feeling a little moody for the moment. If that’s the case, the following ideas can help. 1. Play around with something new As the old saying goes, “All work and no play makes Jack a dull boy.” Well Ian Worrall, CEO of Encrypted Labs believes that one of the most effective ways to counter office boredom is providing your team with some new tech to play with....

If you’ve travelled to a Spanish-speaking country, without learning how to speak Spanish, then you’ve experienced the embarrasement that comes with saying the wrong Spanish word. Especially if it’s a dirty one! All languages come with their own words that have an “alternative” interpretation to native speakers, and it’s often these humorous words that bring us close together. Learn them all, and you’ll be in “the know” next time you get laughed at while speaking Spanish....

With proper parental supervision, kids learn faster through the first-hand experience of the life hacks. As supported by Dr. Robert Lehman from the Pediatric Affiliates of Hampton Roads, “Involving your child in mind-stimulating activities, as well as providing support to meet his optimal needs, results in more positive outcomes including greater school success, healthier behavior, and improved family relationships.” Here are but a few of the plethora of useful life hacks that you can use with your kids around the house for extra convenience:...

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I would argue that all of these traits are possessed by great leaders. But how do you acquire these attributes? After all, there is such a thing as a “born leader”, but most of us who are called on to lead doesn’t fit into that category. Fortunately, there is an abundance of information out there designed to give us the skillsets of a great leader. Reading management books is a good way to start....

1. Take online surveys. People these days make as much as 500 dollars a month filling online surveys. Some online survey sites areToluna, Vivatic, MySurvey, YouGov, SurveyBods, Valued Opinions, The Opinion Panel, iPoll, Global Test Market, Hiving, PanelBase, Harris Poll, Opinion Outpost, Yourword, Pinecone, IPSOS, New Vista. You can make as much as 5 dollars filling out some surveys. 2. Sell your knowledge in book-form. 3. Join a direct-selling company. Some people earn as much as a six-figure salary selling products of brands they love....

1. Add your favorite apps to the “Wishlist” If you are an avid movie buff, then you might know the value of maintaining an IMDB Watch list of your favorite cinematic experiences that you would really like to see. Google Play offers a similar solution with its “Wishlist,” which is dedicated to keeping track of Android apps that you might want to use or purchase one day. Furthermore, it’s as easy as adding a movie on IMDB’s watch list....

1. Save Energy One of the most direct steps you can take to reduce the impact your lifestyle has on the environment is reducing the amount of energy that you use in your home. Along with making your home greener, saving energy has real, tangible benefits on your life in that it can save you money. Although some energy-saving techniques require some initial financial outlay, in the long-term the money you save can really add up....

As chefs apply their knowledge to our everyday seemingly minimal obstacles, we can look at 20 pieces of wisdom they can impart on us. 1. Begin with the end in mind Chefs don’t like to waste precious resources like time and effort. They want to get a thing done right the first time. Therefore, they focus on the result they seek to achieve and then chunk backwards, making sure they haven’t missed key details in the process....

Did you not stick to your new year’s resolution about hitting the gym? Have you had a few too many ‘Netflix and Cheesecake’ evenings? Did it just not cross your mind until the weather become warmer? Whatever it is, summer and the holidays are here again. So that means (in society eyes) “focus on being insecure, we want to fat shame you!” But although you are being constantly pumped with these awful messages you are also responsible....

Here are 20 things that you should never succumb to, no matter how others convince you. 1. Never succumb to the belief that you ‘need’ a college degree Even in the 21st century, great emphasis has still been placed on getting a college degree. A lot of parents don’t give their kids a choice to opt out, however a college degree does not always equate to a successful career. In fact a lot of college graduates either continue or revert to living with their parents....

Here are 22 tried and tested team building activities for work that people will enjoy doing! Icebreakers and Energy Raisers These activities are ideal for kicking off a meeting or group training session when people don’t necessarily know all the other members in the group – or to raise energy levels when enthusiasm starts to sag. 1. Compliments Everybody tapes a sheet of A4 paper onto their backs and the group mingles, introducing themselves to everybody else one by one and having a short conversation of around 30 seconds....

Did you know that our thoughts create our emotions? Since we have total control over our thoughts (I know it might not feel like it sometimes), you also have the power to start your day on a super positive note each and every day. Here are some ways to help you get in the right mindset and enjoy every day as it comes. 1. Try to remember your dreams Whether you want to analyze them later or just use them as an entertaining and fun video that plays in your head, dreams are a great way to feel more positive for the day....

However, not everyone wants to take things for granted when it comes to relationships. Therefore, additional effort and a better understanding are required to ensure that your relationship bond becomes stronger each day. In today’s world, a relationship’s outcome can be influenced by various circumstances both inside and outside the partnership. If you want to know how to make your relationship work, the coming sections would greatly value you. We have handpicked some of the best ways to make your love life stronger....