1. Brown Vs. White Shells An egg’s shell color doesn’t indicate the quality or nutritional value of an egg, but rather the breed of the hen that laid it. Hens with white feathers tend to lay white eggs and hens with red feathers tend to lay brown eggs. 2. What Yolk Color Means The color of an egg yolk is determined by a hen’s diet. Like shell color, it has nothing to do with an egg’s nutritional value....

Here are 10 amazing truths about life that will change your life and how you feel about it in general. Life is cyclical. Everything under the sun rises and falls. In fact, even the sun itself rises and falls every single day. After every fall there is a rise. When you accept this truth you don’t have to be discouraged when you inevitably experience a fall. You just have to wait for the tide to turn- and it will....

Alano I hear many people complain that the proliferation of iPads are eradicating the beauty of physical books because people are always reading on their beloved devices. They say there’s something special about holding a physical book that no tablet or any form of electronic technology can replace – and there is merit to this point. With the Alano iPad case, there is no reason to not couple the beauty of physical books and the beauty of iPads....

Having an idea and a vision for a business requires courage. Launching that business in a world where many are satisfied with their comfort zones requires guts. Once you’ve launched the business, the goal is to be consistent. Success is directly related to consistency. Consistency is the direct result of how you manage your time. Here are 10 awesome time management books that have been recommended by successful entrepreneurs....

Here are 10 body languages that path your way to success. 1. Cross your arms. Persistence and perseverance is a trait that most successful people possess. By crossing your arms, you show resilience and the desire to stick to the problem and find a solution. Folding your arms against your torso will entrust you to finishing a task and finding solutions along the way. 2. Stand tall. The superman pose of standing tall with your hands on your hip offers you confidence and signals purpose and energy....

1. Feed your brain This is the first and foremost hack, because if your engine doesn’t have the proper fuel, then it won’t be running at it’s best speed. Little did the proponents of the low fat diet know, our brains are powered and upgraded by fatty acids, particularly those Omega 3’s. Invest in high quality fats – coconut oil, almond butter, grass fed beef, grass fed butter, wild caught salmon....

What we refer to as “avocado” is actually the fruit of the avocado tree called Persea americana. This fruit is prioritized for its high nutrient content and is added to all sorts of dishes due to its good flavor and rich texture. It is the main ingredient in guacamole. These days, avocado has become an incredibly popular food among health-conscious individuals.It is often referred to as a superfood, which is not surprising because it has so many health benefits....

If you’d like to know how you can optimize your work life, put in fewer hours a week and still be productive at work, we’ve got a few tips for you. Here are quick and easy techniques that together can cut your working hours in half, affording you more time to do the things you love. Remember, being productive and efficient is really more about working smarter, rather than working harder....

However, the term “app” is not reserved to iPhone or iPad only, so let’s take a broader look at the whole market of various mobile and online apps. And the apps featured here are not just an accidental set of 10 cool things. They really have the potential to introduce you to your more productive self, especially if you’re a freelancer or someone working on independent projects with various clients....

1. Fitbit Flex 2. Misfit Shine With Shine you can synchronise your progress and your goals with all Apple products by using the free Shine app. It is made from aircraft-grade aluminium and is water-resistant for up to 50 meters underwater. The design is very elegant and smooth with a halo of lights to show you how active you’ve been throughout the day. It can track walking, running, swimming, cycling, soccer, tennis, basketball and more....

10 Food Hacks | Food Beast Featured photo credit: 10 Food Hacks | Food Beast via youtube.com

When it comes to your health and wellness you are probably aware that you need to eat real whole food as much as possible. The problem is, fresh foods can spoil pretty quick. This is a good thing because it means the food contains more biological value compared to a packaged and processed item which will basically never spoil. How then can you prevent food from spoiling so quick, so you’re not wasting money and having to constantly go to the grocery store?...

1. Gratefulness for how lucky we are despite the challenges we face is the key to reaching true happiness. Last year, I conducted leadership campaigns for several children of an orphanage in my hometown in India. I was surprised to see how happy the children were though they had never known their parents and though more than 40 of them shared a single room for living space. Their optimism and immense will to keep hoping and dreaming taught me that the obstacles in our life, however daunting they seem, are irrelevant if we have the courage to be grateful for everything we already have....

1. Work Smarter, Not Harder: Time Management for Personal & Professional Productivity https://www.coursera.org/learn/work-smarter-not-harder 4-8 hours of videos, readings, and quizzes Lots of people say that time is your most valuable resource. With this course at UC Irvine, you can learn how to use your time to make yourself more successful. This course covers personal and professional productivity, which is useful because a poor personal routine can undermine your efforts to be successful....

1. Free Online Education Alison provides over 750 free online diploma and certificate courses in a range of categories. The categories of courses available are: Diploma Courses, Business and Enterprise Skills, Digital Literacy & IT Skills, Personal Development and Soft Skills, Languages, Schools Curriculum, Health & Safety & Compliance, Health Literacy, and Financial & Economic Literacy. There are also other services and resources, study groups, and a community page available on the site....

Taking twists on classics, and introducing new ways to prepare this superfood vegetable, here are ten top-notch cauliflower dishes that look like fine dining. Meat-free Monday never looked so delicious. 1. Cauliflower Steaks with Lemon & Herb Sauce For when you need to get a healthy and satisfying meal on the table fast, these cauliflower steaks are a must for meat-free Monday. With a coating of oil and smoked paprika, sear thick slices on a griddle or in a frying pan for 3- 4 minutes on each side and voila!...

As the greatest Jedi Master of the Jedi Order, Yoda influenced generations of Jedi with enlightened advices. By providing guidance and sage wisdom, he was the driving force behind the heroes like Luke Skywalker and Obi-Wan Kenobi. Yoda’s most important apprentice was probably Luke Skywalker, whom he trained to become the future of the Jedi. Yoda would time to time rigorously test his trainees to mental and physical extremes and yet he was humble and gentle....

Tons of material has been written on the winning formula for success, but success entails a lot more than knowing how to succeed. What’s good to know, though, is that it has to do less with the capabilities people are born with, and more with the attitude they have towards life. So what do winners do differently? Here are 10 mindsets of true winners that you can adopt to become successful in life....

The One with the Deathly Cold Airplanes are germ factories, and even if you aren’t germ phobic, it can get a little overwhelming. There is always at least one person on a flight who is constantly coughing, sniffling, or clearing their throat. Sure, they may not be carrying the plague, but you don’t know that. Even if they aren’t really sick, the sounds themselves get really irritating after a while. Solution: Although you cannot stop the people from coughing or sniffling, you can keep yourself from becoming one of them by washing your hands frequently or using hand sanitizer....