Click on the image to download a wallpaper sized 30 Second Tip! There are too many things you cannot control in business. It is essential to keep control of the things that you actually can. You feel panicked as you move from one appointment to another and your calendar is so full of notes for the day you can hardly read them. At the same time, you are trying to make it to the appointments in time, because you want to give people an impression of you as a trustworthy and punctual person....

Click on the image to download a wallpaper sized 30 Second Tip! 1 Hour of Exercise Daily is only 5% of Your Time Each Day. And it’s true. It is hard to find time for exercise. Just like it’s hard to find time to meditate, cook healthy meals, and volunteer to make your community a better place. 5 Ways to Find Time for Exercise

Provide a clear written agenda to all participants before any meeting. Improve the focus and efficiency of the whole team. Waste Time at Meetings? Try These 8 Meeting Management Tips

Own your life or someone will own it for you. 10 HARD Ways to Make Your Life Better

6 Surefire Ways to Manage Stress Now

This isn’t only about Generation Y. Happiness comes from things that are really not about money, but that which comes from within yourself. There is a new book that gives away 12 secrets of being happy, and shows how to look on the bright side of your life. As you go along reading this research, here is a list of 31 quotes just to inspire you to live for meaning instead of money....

I’m still learning — in fact I haven’t fully appreciated most of the list I made, myself. And I’m still adding to it. But I’m getting better. Featured photo credit: Multiracial Young People Holding Hands in a Circle via shutterstock.com

This list of inspiring quotes will hopefully give you the motivation you need to pick yourself back up and work towards your life goals. Featured photo credit: Flickr.com via flickr.com 2. “No matter what people tell you, words and ideas can change the world.” – Robin Williams 3. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill 4. “If you truly pour your heart into what you believe in, even if it makes you vulnerable, amazing things can and will happen....

There are a wide variety of reasons why your stomach may be bloated. These can be related to environmental, physiological, and even hormonal triggers. The first step to reducing bloating is determining the root cause. Here are the four possible causes of a bloated stomach and how to get rid of it. 4 Causes of a Bloated Stomach 1. Gut Dysbiosis Gut dysbiosis is a term used broadly to describe an imbalance in the gut’s microbiome....

The keyword here is together. You are about to begin a journey that will have many ups and downs, as you well know. This new chapter in your life’s book will have wonderful untold adventures — new job opportunities, new pets, new friends, maybe even children. Your new journey needs to really focus on your new family — the two of you (or, if either of you already have children, all of you)....

It has always been a personal mission for me to be calm in every thing I do. I believe it will allow us to make better decisions, to be more focused and ultimately to live a stress-free life. Here’s what I’ve done so far that has actually worked: 1) Forget Things You Can’t Fix Now I work as an engineer in a mill. And being an old mill, there are a lot of problems need to be solved....

“Hey Becky, um sorry to bother you but…” I am boarding the crowded DC train in the middle of rush hour and am carried aboard in a wave of frustrated and harried people. I drop my bag between my feet and reach up and grab the overhead bar to stabilize myself as I begin the long trek home. Another passenger’s hand grazes mine. Again, I say sorry. I say sorry at least 15 times each day–whether I am at fault or not....

Having a successful job interview can be a life changing event. To achieve this you need to be properly prepared. There are plenty of things to keep in mind during an interview. This article will focus on 4 tips for you to execute beforehand in order to make things easier on you. Keep in mind that in order to be successful at anything preparation, practice and hard work are your way to go....

The biggest “story” I hear is, “if I had more money, then everything would be better.” But that is a myth and i can attest to it. When business was booming for me and I mean Blowing up!. Hell, my net monthly income was a mid 5 figure, yet I was still finding my self juggling my business and personal expenses almost every month. So let’s move away from the ideas, for now, that you need to either have multiple streams of income or start a new home based business to get a hold of your finances....

I bet at this point, some of you are wondering, how on Earth running and entrepreneurship even correlate. Entrepreneurship is a mindset, one that inspires all the qualities of successful entrepreneurs, from being a visionary, having drive, the aggression necessary to overcome, etc. Entrepreneurship is about having a laser like focus on survival and setting everything else aside; only an experienced runner can understand this direct connection, one that has helped to mold me into a mentally fit, and driven Fempreneur....

There are a lot of reasons why meetings can waste more time than they’re worth. Of course, meetings can be ill-planned, without an agenda (or worse, with an unclear agenda) and no real goal in mind. Meetings can often become the battleground for intra-office politics as well, with everyone’s time wasted while the office Alpha and Beta chest-thump at each other. Other ways meetings waste time have to do with factors external to the meeting....

How do they do it? They have a coach to support them. Think about Michael Jordan, Bill Clinton, Marc Benioff. These are the leaders in their respective fields of sports, politics, and business, with advisors or coaches to support their every move. But it’s not just the top-performers who need coaches in their lives, it’s all of us who want to become a top-performer in anything we want to succeed in....

Taking the effects of stress and the rise of remote work and work-from-home situations, we need to be far more tactical in our weight loss pursuits. Quite often, these exercises for weight loss at home aren’t even fitness-related. Firstly, let’s look at a standard day in the life of a busy professional or parent to really understand the battlefield in which we need to operate. We all have 24 hours in a day to work with....

Take a look at the below services to learn about the features and benefits you can receive with photos you already have. They are all freemium services, which means they’re free to use, but have additional features available for purchase. 1 – Transfer Photos Between Devices: Dropbox (Free at Dropbox.com) Taking pictures is easy; every device these days has a 5+ megapixel camera on it, and with devices like the GoPro Hero and Google Glass hitting the mainstream markets, images will become even more popular....

While it’s generally understood that cheating is the big NO-NO of any marriage, there are other mistakes–some overlooked most of the time–which can also lead to broken hearts and dreams. Here are five of the most common slips that can turn into critical mistakes: 1.Expecting our partners to like everything we do and treating the differences as an omen. We may have admired and envied the couples that are all smiles and “yes dear”, those who go everywhere together, take the same tennis class and watch the same TV programmes....