Just one reminder: if you really want to improve your digestive health, just drinking smoothies wouldn’t be enough. Fiber intake is the key and it isn’t wise to rely only on fruits because too much fruits/juice can make you consume too much sugar (frustose) that can harm your body!
1. The Anti-Bloat Smoothie
2. Happy Digestion Smoothie
3. Pineapple Ginger Tummy Soothing Smoothie
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