Sorrow may not only be caused by death, but can also be a side-effect of relationship deterioration, be that a romantic connection or a friendship. Although there isn’t any balm that can heal our pain completely, reading messages of sympathy and reassurance may help a great deal. If someone you know has experienced the pain of loss recently, sharing one of the sympathy messages below may lighten their spirits a little bit, and remind them that they are cared about by others. Feel free to re-word them in any way that feels right to you.
Expressions
“I’m sorry. I know those words are inadequate, but I am truly sorry for what you’re experiencing right now. Please let me know if there’s anything I can do to help.” “Wishing you peace and strength during this difficult time.” “I cannot take away your pain, but I can listen if you’d like to talk about it.” “My home is open to you whenever you need it, even if it’s just for a change of scenery and a cup of coffee. You are always welcome.” “Although no words can really help to ease your loss, know that you are in my thoughts.” “I cannot even begin to imagine what you’re going through and how difficult all this must be for you. Please know that I am always there for you, whether you need to talk or cry or even just sit in silence with someone.” “Words, however kind, can’t mend your heartache, but those who care for you share your grief and wish you comfort and peace of mind.” “I want to help but have no idea how. Please let me know how I can help you?” “I still miss those I loved who are no longer with me, but I find I am grateful for having loved them. Over time, gratitude has finally conquered the loss.” “Know that you made an incredible impact on _____’s life, and that they were better and happier for having known you.” “I am at a loss for words during this sorrowful time, but please know that I am thinking of you and praying for peace and comfort for you and your family.” “Your emotions are important during this time, and as your friend, I’m happy to help you shoulder them.” “I’m here for you during this dark time, and will be here for you when the light begins to shine for you again.” “May the sorrow you feel in your heart lighten by the love that surrounds you.” “Remember ______’s stories, and how they made you feel; by doing that, part of _____ will always remain with you.”
Quotes to Share
Time will eventually alleviate some of the pain that loss brings, but it’s important to remember that sorrow and pain needn’t be suffered alone: there are always people who are willing to help. If you or someone you care about is suffering, please take advantage of counselors at your school or workplace, or call a help line. Don’t face it alone.
