Countless learning experts and researchers have shown us that it is possible to learn anything in a fraction of the average expected time, it’s just a matter of following the right framework. Now, I’m not promising any miracles here. You are going to have to put in the work, sweat, and effort to get to where you want to be. But if you decide to take these 6 frameworks to heart and apply it into your learning process, you’ll get there a lot faster.
1. Prime your mind
The first step of learning faster always starts in the mind. Just like we have to warm up before an intense workout, we need to warm up the mind so we’re fully alert to take on any challenge. There’s a couple of things you can do to prime your mind: a. Working out – Physical exercise is not only great for the physical body, but studies have shown that it can improve memory and cognitive functions in our brain, even after a 15-minute session. As always, you should complement your exercise with lots of water because reaction time, responsiveness, and overall mental function is improved when you’re hydrated, and dehydration is known to be more widespread than most people think. b. Meditation – When you’re getting you “om” on, your mind refreshens, rejuvenates, and clears in your thinking process. This allows you to become more creative, reduce anxiety, and sharpens your mind to learn. c. Priming – Ever wondered how Tony Robbins can run a 54-hour seminar at the peak of his energy? He says it’s because of priming. Priming is Tony’s secret weapon and it works like this:
2. Model from the top
“Good artists copy. Great artists steal.” -Pablo Picasso
No matter what you want to learn or accomplish, there’s someone in the world that has already achieved what you want. In other words, there’s no sense in reinventing the wheel. As Tony Robbins puts it: In today’s information age, your mentors and coaches can be in the form of biographies, books, videos, and the abundance of knowledge that’s available for those who seek it. There’s dozens of solutions, such as Clarity to help entrepreneurs, CreativeLIVE to help photographers, or Rype to help language learners.
3. Put in the work
No matter how determined we are or how much information we obtain from the people we are modeling, nothing happens until we put in the work. This means we all have to roll up our sleeves and get our hands dirty. A study done on professional violinists back up the law of immersion and the 10,000 hour rule popularized by Macolm Gladwell. The difference between “good” and “professional” players was 2,000 hours (10,000 versus 8,000).
While the 10,000 hour rule is still being debated by several learning experts, it doesn’t defeat the fact that immersion through repetition of the task at hand is the only way to achieve mastery. There are no shortcuts.
4. Experiment and iterate
Since multitasking is so deadly and our focus is limited, one way we can maximize our output is to drop what doesn’t work. The easiest way to do this is to apply the Pareto’s law into your task. In almost anything we do, there’s a few vital tasks that give you the majority of your desired results. For example:
80% of your happiness comes from 20% of the people in your life 80% of your income comes from 20% of your tasks 80% of your knowledge comes from 20% of the mentors, books, or solutions
Only a few things matter, and your job is to know which ones do and which ones you should drop.
5. Persist
In anything we do, we won’t see the results we originally expected. In fact, the bigger your vision, the longer it will take to achieve it. It takes a lot longer to lose 20 lbs than to gain 3 lbs. It takes significantly longer to build a $100M business than to build a $100,000 business. Whenever we’re learning anything new, we all go through the same learning curve — no matter how hard we work or how talented we are.
Don’t quit on your dreams just because you’re not getting the results you desire in this moment. If you have a clear vision, someone to model, and embrace massive experimentation, there’s no reason not to give up. Featured photo credit: Ameer Basheer via unsplash.com
