This one is a basic chart that helps you recognize where change is needed.

These 12 simple steps you can take will boost happiness.

For those of you who love a workout, here’s how exercise increases happiness.

People who have a social support network are happier.

Letting go of negative thinking is also important.

If you really want to know what happiness is, this one is excellent.

One last tip- happiness is one of the only resources that increases when you share it!

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