Learn today to cook yummy and healthy meals within 15 minutes! Let’s start with these outstanding and easy-to-cook recipes.

1. Mouth-watering Lemony Shrimp Salad With Couscous

Shrimp are great for your health as they are primarily made of proteins. They are supercharged with vitamin B12, selenium, and protect against cancer.

2. Tasty Garlicky Broiled Salmon and Tomatoes

Improve your heart health and brain development by consuming salmon. The garlic not just makes the salmon taste delicious, it also helps avoid infection and clean your blood.

3. No-cook Tuna, Fennel, and Bean Salad

A fresh meal, full of proteins, good for your heart and blood pressure.

4. Chicken Bruschetta Noodles

This chicken recipe is gluten-free, dairy-free and refined sugar-free.

5. Miso Steak with Green Beans and Baby Potatoes

The protein in the steak keeps you satisfied longer, so you’ll be less tempted to snack before your next meal.

6. Delicious Caramelized Black Pepper Chicken

The black pepper in this delicious chicken recipe improves digestion and promotes intestinal health.

7. Chickpea Tacos with Avocado Cream

This is an easy no-cook recipe, vegetarian, fresh and light.

8. Asian Chopped Kale Salad

Do you need some detox? Try this salad

9. Bean and Chicken Sausage Stew

Beans can help lower cholesterol and the protein in the chicken will help build your muscles.

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