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1. Install Avocado, an app built for couples According to the app’s developers, “whether you’re in the same room or continents away, this couples app helps you and your boo stay connected anytime, anywhere. And just like home, it’s a private space for the two of you to share a life.” Avocado password protects and encrypts your data, keeping all your shared sweet nothings safe and sound. 2. Set up a shared budget In many relationships, money issues are the most common source of conflict and tension....

Egg is a very common staple food item in everybody’s home. It’s very easy to keep, doesn’t cost much, and provide great nutrition. This research from The Rochester Center for Obesity in America also concludes that eating eggs for breakfast actually helps you to lose weight by limiting the calorie intake throughout the day. However, you might be bored if you only cook it in a certain way. Here are the 40 Amazing Egg Recipes that will help you cook eggs in different, exciting ways....

“LAUGH LOUDLY TO FEEL FREE AND DREAM BIG FOR SUCCESS” The above life-mantra is all you need to know. Don’t be surprised as you must be thinking that the article is about 42 pieces of advice and here is just a single sentence.Actually the above single sentence is an acronym for all the 42 below given pieces of advice that will now be retained in your mind forever. L.A.U.G.H. L : LIVE Life to the fullest....

Stress All teenagers deal with stress from school, family, and friends. Teens recovering from drug abuse have the added pressure to resist falling back into bad habits. They often have to cut off friends who use drugs and change social habits, like hanging out at a classmate’s house unsupervised after school or attending parties. Sometimes it feels like family members are breathing down their necks, watching their every move, and building up the already tense pressure against a relapse....

That’s why this article will provide you with five fool-proof tips to eat some healthy foods together wisely. You can absorb the most nutrients with the same time and monetary cost. The food pairings might even be better tasting than eating a single healthy food alone. Greens and Healthy Fats Greens such as spinach, kale, romaine lettuce, broccoli, peppers, asparagus, celery, zucchini, and cucumbers are some the healthiest and most nutrient-rich foods you can eat....

As women enter into their menopausal years (usually around the age 45+), the hot flashes and night sweats, though annoying, are nowhere near as difficult and confusing as the resulting weight gain. Here are the top 5 pesky hormones that may be sabotaging your weight loss success and how you can tame them. 1. Oestrogen (AKA The Temptation Hormone) Carrying excess weight is a leading factor in weight gain in women 45 and over due to low oestrogen levels....

The profiles on these two networks have become so important that they are now included in standard background checks in job interviews. Furthermore, having a Twitter profile with a large following is considered a business asset these days. This is why it is important to keep up with the latest changes they apply to their platforms, as well as the newest tools to manage them. There have been quite a few juicy novelties for both Twitter and Facebook recently, so let’s see what they bring us, shall we?...

So, how do you break free from the treadmill existence and feel a strong sense of purpose in your days? Here are 5 important keys to discovering your life’s true mission and focusing your life on what truly matters to you: 1. Cut Out the Noise In order to discover your life’s true mission, first you’ll need to filter out the noise. We are bombarded nonstop by distractions that steal our attention away from what matters most....

1. “You should care about what others think!” No, you really shouldn’t. All of the success I’ve had in life has come as a result of not caring what some random person thinks of what I say or do. I would have never been able to tell off the housing office cited above if I cared what they thought about me. They probably hold me in disdain now, but so what?...

Salmon Salmon is a tremendously beneficial source of nutrition. This fish does more than help lower cholesterol. It contains many helpful oils and vitamins that benefit the heart and mind. Baked or grilled salmon fillets with just one teaspoon of olive oil makes for a tasty entrée. A splash of lemon adds a mouth-watering final touch. Any type of low-sodium vegetable makes a perfect side-dish for the meal. Pearl barley or kale prepared in sterol-enriched margarine is an optimal choice....

The first key to organizing is to organize our time. Write down your daily routine. Here is an example of Ben Franklin’s routine. This is pretty basic, but it is one of the most important things you can do to manage your time. Seeing your daily routine on paper puts the day into perspective. We can separate our work time from our downtime and feel in control of what we are going to do....

Below are 5 major things everyone feels at one point or another and the solutions to help you feel better. 1. Complaining We all complain a little too much from time to time. It could be about the weather, our job, our house, our significant other, our friends and family, or about how someone didn’t make your food the correct way at a restaurant. Complaining is so easy to do, and it’s a habit that we all need to break....

So let’s have some fun with this “wine-life” analogy and brush up on our Sommelier skills along the way and maybe even apply it to our living. 1. Creating our own “wine cellar”. The wine we put in our basement requires some planning. We check our budget. We make decisions on white, red, rose, sparkling wines, and even throw in some after dinner liqueurs. There are many types of wine categories but our wine stocks usually contain table wines (with meals and Hors d’oeuves) as well as cooking wines, Sherrys, and Ports....

1. They know which pieces and composers to choose People in the know have realized that not all classical music is suitable for better sleep. They would run a mile from Tchaikovsky’s 1812 Overture, for example, as the booming cannons would wake them up. They tend to favor Mozart, Brahms, Handel, and Bach because they can help the mind relax with their rhythms which will help to slow the brainwaves. Experts say that music with a regular rhythm and with about 60 -80 BPM (beats per minute), low pitches, and relaxing soothing tunes work best....

Intelligent people seem like they have it all – they exceed at school, their careers are flourishing, their social lives are full of excitement, and their personalities can win over almost anyone. Yet, more often than not, they have difficulty in finding the right partner, falling in love and forming long-lasting relationships. If you are a highly intelligent person, chances are that your intellect is actually responsible for making your love life slightly more complicated than you would prefer it....

If you’re not familiar with chocolate surprise eggs they are exactly what you would think, plastic eggs wrapped in a chocolate outer layer. In order to get the surprise you must eat the outside of the egg first or depending on your mood you could rip the chocolate off. By any means necessary the goal is to get the surprise egg. When my daughter first started eating them I must admit I was intrigued to know what the surprise was but after 5 consecutive eggs my daughter and I realized the surprise was always the same, bummer....

1. Nick d’Aloisio: Learn through trial-and-error “I think some entrepreneurs focus too much on the idea, but not enough on the planned implementation. There are so many resources available online that the primary goal of someone wanting to succeed should be to teach themselves all of the necessary skills e.g. programming, business development, design, marketing etc. Be fearless and don’t be afraid of failure. There is no better way to learn than through trial-and-error....

To save you time, I scuffled through an eye-watering amount of articles and selected only the best. From the way you should dress to the tone of your resume, the first impression you make on a future employer is crucial. But, have no fear. Here are five essential steps to help you have a successful job interview and secure your dream job. 1. You Need A Killer Resume What’s the first thing your potential future employer can judge you on?...

Your past failures can control how you live your life in the present and in the future. I know this from experience. I have missed taking opportunities in my life because my past failures and my self-limiting beliefs had control of my thinking. As a result, my decisions tended to lean toward choosing the easy option because I was too scared to step out of my comfort zone and risk failing....

Be Patient Patience is a virtue and definitely not just something you are born with. As a first-time mom, I thought I had all the patience in the world until my daughter hit her “terrible twos” and then life forced me to take my patience to an entire new level. While many toddlers will do practically anything in order to see just how far they can push you, it’s important to continue being patient with them....